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La aplicación ha sido especialmente creada para mujeres de cualquier tamaño que busquen mejorar su nivel de vida y que quieran moldear su cuerpo.  La app contiene una lista de los ejercicios de fitness más utilizados para cada grupo principal de músculos, instucciones para cada ejercicio, Base de datos de ejercicios que se expande tras cada actualización y que mejora la app, dieta fitness para bajar de peso y combinar con los entrenamientos, Rutinas de entrenamiento para hacer en el gym o en casa, etc. Aplicación Fitness mujer complet y fácil de utilizar por su interfaz intuitiva. Consigue tus objetivos y ponte en forma de manera rápida y eficaz.

For all women who want to get fit body fitness yconseguir
The application has been specially created for women of any size who want to improve their standard of living and who want to shape their body. Often, women start working to tone the body, gain muscle, and lose belly fat. This is the best workout for women.

During this weight training for women, we will emphasize these areas, but we will also work on other important muscle groups.

Features of the fitness app for women:
- Contains a list of the most used fitness exercises for each main muscle group. The best exercises for women, with specific training for girls.
- Instructions for each exercise, Exercise database that expands after each update and improves the app.
- Fitness diet to lose weight and combine with workouts.
- Training routines to do in the gym or at home, etc.

Complete and easy to use fitness app for women due to its intuitive interface. Achieve your goals and get fit quickly and efficiently. Our workout routines for women work throughout the body, sculpting muscles and burning fat.

Having a toned body actually means that you have strong muscles with a low percentage of body fat, which provides a toning effect. With fitness training for women you will lose body fat to gain muscle mass.

Home training. With just a few minutes a day you can stay fit and lose weight with our home workout. You don't need any equipment, just body weight to exercise at home.


Fitness Mujer

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